Saturday SAQ Clinics
HoopsQuest is holding a series of speed, agility, quikness (SAQ) clinics on Saturdays. The clinic is for boys and girls, 6th - 12th Grade and will be held at Maryville Academy in Des Plaines, Illinois.
Clinic Overview
SAQ training increases foot speed, balance, and body control. Participants will build a strong core, making them quicker and more athletic. SAQ training is also helpful for injury prevention.
Drills will be conducted with the use of modern SAQ equipment.
Participants will gain:
- Core Strength and Balance
- Explosive Movements
- Foot Speed and Quickness
- ACL Injury Prevention
Instructors
Kathleen Weber
Kathleen Weber has eleven years of experience coaching Division I basketball at DePaul University, the University of Notre Dame and the University of North Carolina at Asheville. For the past four years she has trained elite high school, college, and professional athletes including Northwestern University and the WNBA's Chicago Sky.
Registration Information
Download a flyer or registration form for the scheduled clinic you wish to attend.
Contact Information
For more information, contact us at info@hoopsquest.com.
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