Player Development Overview
HoopsQuest offers customized, all-inclusive basketball training for individual player development. Training packages are designed based on the needs of the athlete to help them reach the level of success they are capable of attaining. Elements of the personal training package include skill development , strength and conditioning training, S.A.Q. training, Questology leadership and character development, and recruit advisement and education.
Contact Kathleen Weber to begin your comprehensive personal training program and your quest for basketball greatness. Training is available during the pre-season, post-season, and season and may be completed within a group or individually. Group rates are available upon request. See Team Development for team training options.
Skill Development
Skill training focuses on the form and footwork of ball handling, jump shooting, post moves, free throws, and rebounding. Athletes will increase hand quickness and arm strength as well as develop the ability to be a greater offensive threat on the court.
INDIVIDUAL RATES
5, 1-hour sessions - $375 ($75 per session)
10, 1-hour sessions - $700 ($70 per session)
Contact Kathleen Weber to sign up for skill workouts today. Group rates are available upon request.
Strength and Conditioning Training
Weightlifting and cardiovascular training increases strength and endurance, allowing athletes to compete in the physical aspects of the game.
INDIVIDUAL RATES
5, 1-hour sessions - $375 ($75 per session)
10, 1-hour sessions - $700 ($70 per session)
Contact Kathleen Weber to sign up for strength and conditioning workouts today. Group rates are available upon request.
Speed, Agility, Quickness (SAQ) Training
SAQ training increases foot speed, balance, and body control. Athletes will build a strong core, making them quicker and more athletic. SAQ training is also helpful for injury prevention.
INDIVIDUAL RATES
5, 1-hour sessions - $375 ($75 per session)
10, 1-hour sessions - $700 ($70 per session)
Contact Kathleen Weber to sign up for SAQ workouts today. Group rates are available upon request.
Questology Leadership and Character Development
Having character is as important to athletic success as physical ability or skill. Our unique Questology program encourages athletes to set goals, manage their time, eat healthy, live by priniciples and define their quest for basketball success.
Contact Kathleen Weber to sign up for Questology leadership and character development sessions today.
Recruit Advisement and Education
HoopsQuest guides athletes and their families through the recruiting process, empowering the recruit with the knowledge needed to make the best decision for his or her future. Recruitment knowledge and game film analysis helps ease the decision-making process.
Contact Kathleen Weber to sign up for recruit advisement and education sessions today.
Contact Kathleen Weber to begin your comprehensive personal training program and your quest for basketball greatness. Training is available during the pre-season, post-season, and season and may be completed within a group or individually. Group rates are available upon request. See Team Development for team training options.
